Tag Archives: change

Healthy Aging Tips – Coping With Change

Coping with change is tough, whatever your age. Even so, older adults face a much larger number of transitions and changes that may include loss of family members, friends, career, health, and independence. It’s quite normal to feel bad about and even grieve these losses. However, it is only when this sense of loss is…

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Counseling, antidepressants change personality (for the better), team reports

A review of 207 studies involving more than 20,000 people found that those who engaged in therapeutic interventions were, on average, significantly less neurotic and a bit more extraverted after the interventions than they were beforehand. The review, reported in the journal Psychological Bulletin, challenges the idea that personality traits are established at birth or…

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