Tag Archives: help

Aging Tips That Will Help You Along The Way

Aging is unavoidable, can not be stopped and is irreversible for everyone. It is more important for you to ensure that the time ahead is enjoyable and healthy than to try to recapture lost youth. Use this article to learn how to care for yourself better. If you stop stressing over numbers, you will help…

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Meditation and music may help reverse early memory loss in adults at risk for Alzheimer’s Disease

In a recent study of adults with early memory loss, a West Virginia University research team lead by Dr. Kim Innes found that practice of a simple meditation or music listening program may have multiple benefits for older adults with preclinical memory loss. In this randomized controlled trial, 60 older adults with subjective cognitive decline…

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